Are you puzzled and hurt by your teen’s behaviour?

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Are you worried about the growing tension in your marriage or relationship?

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Are you feeling unhappy, anxious or uncertain in your life right now?

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Our latest workshops and events  arrow

The Gottman Seven Principles Program

Reawaken your passion and commitment with one another! Drawing on 40 years of research with over 3000 couples, this dynamic and transformative couples’ course will: Deepen your understanding of one another Build friendship and trust Improve your communication Provide skills and strategies to manage conflict constructively Create shared meaning and
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The Courage in Seeking Help From a Counsellor

All of us have difficulties at different times in our lives that can leave us feeling discouraged and confused. It takes strength and courage to deal with one’s problems and to think about asking for a therapist or counsellor for help. Counselling can be an important part of the journey toward addressing those challenges.2handz

The Benefits of Counselling

Counselling offers an opportunity for insight, growth and change. It can be a source of support and hope in times of difficulty or crisis. Whether you suffer from anxiety, depression, relationship issues, family stress or grief, you may experience deeper personal insight, increased awareness and understanding, effective ways to cope with problems, improved relationships and a renewed sense of joy and purpose in your life.

ANNE PATERSON-WELSH, REGISTERED CLINICAL COUNSELLOR

Anne Paterson-Welsh is a Registered Clinical Counsellor with a private practice in Parksville, British Columbia. She works with individuals, couples and families and comes with over 25 years experience working in the human service field.

Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors
Masters of Arts Degree in Counselling Psychology from the Adler School of Professional Psychology. 2006
Bachelor’s of Arts Degree in Child Care from the University of Victoria, 1986
Over 25 years experience working with children, youth, adults and families